You know what you are and the World believes what you are. There would always be some discrepancy between the thoughts of two worlds, one within you and one outside of you.
One of the reason for this discrepancy could be that our past still influences the outside world and we are the best bet to know and understand one’s own body & mind & emotion & energy.
This self check is something lot of us would be hesitant to do due to many reasons like fear, anxiety. Some even if we realize this do not know what to do next. And some to avoid spend time with guruji’s and some at temples.