80kms of running this week

3 days of 21kms and 2 days of 10kms. According to Garmin the new watch which I’ve got, my timing has improved and so has my speed. But am maintaining a steady speed so as not to get tired easily when running Ultra Marathon.
All that I take along is a bottle of lime juice to regain lost fluids. Lime juice I found to be better than normal water. This is a cheap alternative to Gatronade and other liquids available in market.
These days the early morning is also very nice in Bangalore with cool breeze and some times slight drizzle.


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