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Archive for June, 2009

All started with Sunfeast World 10k on 31st May, followed by 70kms cycle ride on 7th June. In this weekend, it was mix of both under different circumstances.
India’s first duathlon conducted by Runners for Life happened today (14th June) early morning hours here in Bangalore at Inventure Academy. Our cycles were delivered to the venue [...]

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South Indian side dish for pongal.
Recipe for 1 person.
Requirement:
2 big brinjals
small lemon size tamarind
1 big tomato
1 spoon Sunflower Oil
1/4 spoon mustard seeds
2 small green chillies
2 red chillies
1/2 spoon salt
Preparation Method
Roast the brinjal after applying little oil in gas flame. Peel off the skin. Mash nicely.
Boil tomato and peel off the skin. mash nicely.
Heat tamarind in [...]

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Second most easiest South Indian Tiffin to make after Idlli.
This recipe is for one person.
Required items:
1 cup Rice
2 spoons Paittam parupu (Moong dal)
1/2 spoon Black pepper
1/2 spoon Seeragam (Jeera)
Finely chopped Ginger (little)
1 spoon Cashewnut (broken into little pieces)
1 spoon Ghee
1/4 spoon Mustard seeds
1/2 spoon salt (based on requirement)
1/4 spoon Asafoetida powder (perungayam)
Preparation:
Soak rice & moong [...]

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Cyclists: Anita Bora, Ann Maria, Balasubramanian Anand, Deepthi Prasanna, Lavanya Vishwanath, Manjula Sridhar, Sandeep and myself.
Route: Koramangala – Sarjapura – Bagalur – Jain Farms
Distance – 72kms
A proposed trip by Anita for cycling to Jain Farms near Hosur in TamilNadu. It looked to be a short ride but finally turned out to be 72kms from my [...]

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Thanks to my company and Nike Run Club, i finished Sunfeast World 10k yesterday in 53minutes. I wasnt planning to run the 10k. Then Nike Run Club corporate face-off invite came over. After winning the face-off against SASKEN on 23rd May, 5 of us from 63 runners represented company in the final face-off.
The Nike Run [...]

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